About

SESSION 1: Regular Kriya by Shahnaz Time: 11am - 2pm Date: 23rd Nov Shahnaz Minallah is Pakistan’s leading teacher/trainer for mental wellbeing, yoga and the art of happiness. She is certified as an Advanced Teacher for the global Art of Living Foundation with presence in 150 countries. She is founder of an ecological and spiritual organization ‘A Soul Sanctuary’ where she teaches the Happiness Course - a practical training program to increase energy and manage stress, experience calm and inner clarity in the midst of any challenge or crisis. SESSION 2: Recognition of Self workshop By Hejab Syed Time: 2pm- 4pm Date: 23rd Nov Hejab Syed is a Master NLP Coach. MODALITIES, MASTER COACH, NLP NEURO LINGUISTIC PROGRAMMING, TLT TIME LINE THERAPY, HYPNOTHERAPY, EMOTIONAL INTELLIGENCE, MBIT AND MBRAINING, MULTIPLE BRAIN, INTEGRATION TECHNIQUE, ICF COACH SESSION 3: Bachata Dance Workshop by Areej Ayud Time: 4pm - 6pm Date: 23rd Nov Areej Ayub is an Afrodance teacher. join and learn sensual and rhythmic moves! SESSION 4: Woodworking for Beginners by Talha Zain Time: 12:30pm - 2pm date: 24th Nov Explore the world of carpentry and art of DIY. Learn the art of woodworking from scratch. SESSION 5: Acro Yoga class By Attaullah Kundi time: 2:30pm - 3:30pm discover the joy of balance, trust and playfulness. Venue Name: Eco happy habitat on Peach st, Banigala, Islamabad Address: peach st, Banigala Event Date: 23rd & 24th November